Terra Element

60 minutes hands on time. 5 minute postural assessment before and after session. Through trauma, inflammation response, and poor posture fascial tissue will tighten and solidify over time and will restrict movement as well as create pain and referred pain. These are what is know as knots. Myofacial release focuses on facilitating the movement of energy and fluid through out the body by releasing facial tissue.In order for your bodies natural healing response to occur.

Enjoy a relaxing massage customized to your areas of focus. Massage will be 50min of hands on time with 5min consultation before and after session. Includes your choice of Hot-stones, cupping upon request.